You want to know whats makes you feel gross and slugglish? Being bloated. Want to know what makes you feel even worse when you’re bloated…having to be in a bikini or swim trunks at the pool. This smoothie will help battle the bloat and have you feeling great!
This smoothie will make you feel as cool as a cucumber (pun intended) The cucumber is high in potassium and the skin is rich in Vitamin K, A & B and helps keep you hydrated since they are 96% water, flushes out toxins, gives your skin minerals like silicon, magnesium and as stated, potassium. Aids in digestion thanks to the high fiber peel, keeps your kidneys happy and the sterols in cucumbers help lower bad cholesterol. And that’s JUST the cucumber!!!
The ginger can help relieve and treat nausea, assist in relieving muscle pain and soreness, has anti-imflammatory effects, lowers blood sugar, treats cronic indigestion, helps with cramps caused by PMS and improves brain function.
Whip up this simple smoothie and enjoy a cool and creamy treat that will have you sipping up health in a delicious form!