1/2C Xylitol-Ideal Brown Sugar
4oz Jar of baby food applesauce
1 ½ t Ground ginger
2t Ground cinnamon
½ t Ground clove
1t Baking powder
1t Baking soda
½ t Salt
2t Vanilla extract
15oz Can of raw pumpkin
4 Egg whites- do not use liquid egg whites
2C Oat flour
1C 1stPhorm Level-1 Vanilla Ice Cream protein powder
1/4C Mini chocolate chips
Preheat oven to 350*
Combine all ingredients except oat flour and protein powder and mix well.
Next, add the flour and protein powder and mix until all ingredients are well combined.
Line muffin tins with liners or spray with non-stick cooking spray and fill 2/3 of the way full with batter.
Place in oven and bake for 18-20 mins or until a toothpick comes out clean.
**If making mini muffins- bake 7-9 minutes.
Yields 24 large muffins