1/2 C Old Fashioned Oats
1 scoop 1stPhorm Level-1 Cinnamon Cookie Batter protein (available HERE)
3/4C Unsweetened Almond Milk
1/4C Canned Pumpkin
1 teaspoon stevia
1/2 teaspoon pumpkin pie spice
Optional topping ideas: chopped walnuts, cranberries, pecans, mini chocolate chips
Using a pint canning jar with lid and seal, layer ingredients in jar as listed.
You may stir them to combine or cover and seal then shake.
Place in the fridge overnight and wake up to a delicious and complete breakfast ready to go!
- If you use quick oats, they will be ready to eat in 30mins but can be placed in the fridge overnight as well.