Ingredients
1 scoop Level-1 Milk Chocolate protein powder
2T cocoa powder
1/2t baking powder
1T coconut flour
2T Splenda (or Truvia)
3T liquid egg white
1T unsweetened applesauce
1/4C unsweetened coconut milk
mini chocolate chips (optional)
non-stick cooking spray
Directions:
You will need 2 small cereal bowls and 1 mug
In 1 cereal bowl- combine all the dry ingredients
In mug- combine wet ingredients
Next,pour the wet ingredients into the dry ingredients and mix until well combined.
In remaining ceredal bowl, spray lightly with nonstick cooking spray spray and pour in cake mix.
Finally, sprinkle the top with mini chocolate chips if you wish. (nutrition listed without chocolate chip add ins)
Place bowl in microwave and heat for 1:15 (1 min, 15sec)– Carefully remove from microwave as bowl may be hot. Center will be gooey (that’s the best part! lol)
This cake is best enjoyed warm from the microwave.
Oh my gosh, this cake is awesome good!! I am so glad I didn’t have a whole cake like this in my house :). Very satisfying!! Thank you for the recipe!
SO happy you liked it!! 🙂
Sooo yummy!! Hit the spot for my sweet tooth fix 🙂
can any brand of protein powder be used in this recipe?
Yes. You may use what you have. You may need to slightly increase/decrease the amount due to the difference in the protein makeup but shouldn’t be too off. 🙂
I use Nutrithority Isothority protein powder. I will try it in this recipe and comment how it turns out.